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For our marathon runner and athlete patients, it’s the start of a tough training season.
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We’re glad you were able to make it to our lunch last Friday.
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Maneger’s conversations at the office buffet during lunch
At some point, most people will deal with lower back pain. However, those who are diagnosed with sciatica know that this condition causes pain that is very different from the kind that occurs with overexertion. This is because the sciatic nerve is formed by roots that begin in the lower back and extend down into both of your legs. When pressure is placed on this nerve, pain can occur anywhere within these two areas of the body.
Sciatica pain can vary among sufferers. It is common for a person to visit a chiropractor in Manhattan NY when one or both of their legs begin to feel weak. Tingling, numbness and burning sensations in the legs are a few symptoms that occur with sciatica. Many people also describe feeling something like an electrical shock shooting down their leg when the pain strikes. The pain from sciatica can range from mild and barely noticeable to severe enough that a person is unable to walk.
When a person experiences these symptoms and reports them to a chiropractor, a physical exam is conducted to determine whether or not sciatica is the cause. In some instances, it may be necessary to perform an MRI or x-ray to determine if an underlying condition is causing the sciatica. This is especially important if you have recently sustained an injury to your back. Herniated discs are a common finding during these types of exams because they tend to place pressure upon the sciatic nerve.
Scatica can occur as a temporary condition during pregnancy due to the changes that occur in a woman’s posture, or it can be a long term issue for those with serious spinal injuries. Either way, the typical course of treatment begins with rest and pain relief. A chiropractor may recommend using hot or cold compresses to relieve swelling. Some people require steroid injections to bring relief.
Therapeutic exercises and spinal adjustments can also be used to ease the pain from sciatica. Although surgery is sometimes recommended to correct major misalignment issues in the spine, most people find that a conservative approach is all that it takes to bring them relief.
There is nothing worse than a sudden muscle spasm. The pain from these spasms can vary from mild to severe and can often stop you right in your tracks. But what are muscle spasms and how can a local chiropractor in Manhattan NY help? Diving a bit deeper into the condition should provide some answers.
What is a Spasm?
There are different reasons as to what causes a spasm. If you overuse a specific muscle region, it can eventually lead to a spasm. While spasms hit athletes, you don’t need to be competing in an athletic event to experience this sharp pain. It may be a repeated motion you do at work (such as moving boxes or typing on a computer). Other triggers that set off a muscle spasm includes dehydration and a low level of electrolytes.
How Do I Know It’s a Spasm?
A spasm is rather easy to identify. It is a sharp, sudden pain in a very small region. Whether it is your calf, shoulder, leg or anywhere else in your body, it will feel like a sudden, stabbing pain. It also is short lived as your muscles eventually correct themselves.
How Can a Chiropractor Help?
There are a handful of short term corrections you can implement to reduce the chance of spasms. For starters, you can increase the amount of water you drink. If you are participating in an athletic activity, consume a sports drink with added electrolytes. As for a chiropractor, this type of trained professional can help with the direct cause of the problem. By correctly aligning your body, your muscles will have an easier time stretching out. This, in turn, may reduce the chance of injuries stemming from overused muscles that are not properly stretched out.
Whether you suffer from muscle spasms, have a sore back or simply have tightness throughout your body and want to reverse this process, seeing a chiropractor in Manhattan NY may be the first step toward the relief you seek. You can have your body analyzed and find a way to improve its current condition and put an end to muscle spasms.
